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What does herbs mean to you?

Herbs are plants that have been used for centuries by people all over the world.

Some herbs can be used as medicine and some can be used as food.

There are hundreds of thousands of different types of herbs, and only a small percentage has been studied and tested for safety and effectiveness.

Most herbs need to be prepared very carefully before you use them in order to make sure they stay stable and safe for consumption. Unfortunately, most herbal preparations do not contain any measurable amount of medically active compound after preparation, due mostly to oxidation from exposure to air or moisture during storage.  

However, there is new hope on the horizon. Scientists have discovered a method of coating microscopic particles that will help deliver those active ingredients into your body.

It is no secret that the human body – along with every other living organism – is dependent upon plants for survival.

Plants are, quite literally, our lifeline to nature.

They produce oxygen (the element necessary for animal life), purify water, protect soil from erosion and provide food in countless ways throughout the world.  

When it comes to medicine, plants have also been used by humans since time immemorial to treat a wide range of illnesses, infections and traumatic injuries.  By using herbs for medicine, people got sick less frequently because they were consuming natural compounds that prevent illness or improve well being on a daily basis.   

However, during the Enlightenment scientists began distancing themselves from the tradition of herbal medicine, which had been used for thousands of years.  Instead, they turned to an approach that uses chemicals isolated from plants in the form of purified active ingredients to treat illness.

The advantage?   Drugs created by this chemical-based medicine are extremely specific in their application and have fewer side effects than natural compounds found in herbs or other plants.  There is no doubt that contemporary drug-based medicine has benefited humanity in countless ways – providing us with antibiotics, vaccines, antidepressants and much more.   

However, there are limitations to chemical-based drugs .  For one thing, if you take too much you can kill yourself (intentionally or not).  Another issue is that many synthetic chemicals can actually damage your DNA.  And a third problem is that many drugs end up being used for purposes other than those the manufacturer had in mind , creating unforeseen side effects and putting users at risk .

For all its shortcomings, though, drug-based medicine remains fairly effective – especially when it involves something as simple as an antibiotic to fight infection or a daily dose of aspirin to keep blood flowing freely.  

Herbal medicine has been used since time immemorial by people from Asia, Africa and the Americas.  In Asia, herbal remedies are becoming highly sought after because they are seen as natural alternatives to Western chemical-based drugs.   

In these regions of the world where access to high healthcare is often difficult, traditional herbal medicine is gaining popularity .  The advantage of herbal medicine?    It’s far less expensive than drug-based medicine.  

However, despite the widespread use of herbs for thousands of years , it’s important to remember that there has been very little scientific investigation into what makes these plant compounds so effective.  And since most forms of traditional herbal remedies are not standardized, they can contain wildly different amounts of active ingredients depending on where and how the plants were grown.   

To be clear, I’m no anti-herbal medicine advocate – as a matter of fact, my sister practices as an herbalist in Boston – but I do believe that people have been using too much herbal medicine as a substitute for modern pharmaceuticals .    And I also believe that people are often mislead about the benefits of herbal remedies , which are not necessarily better for you than over-the-counter drugs .   

That being said, herbs can be useful in certain situations.  For example, some studies have suggested that compounds found in green tea may help prevent digestion problems caused by taking certain types of antibiotics.  Other studies have shown that ginger root extract – or ginger itself – can ease nausea and vomiting while undergoing chemotherapy for cancer treatment.

I know what you’re thinking: “Wow, this guy sounds like a total buzz kill.”  

Let me be clear – my intention is not to rain on your parade if you’ve been enjoying the pleasant effects of an herbal remedy that you’ve discovered.  Rather, I’m just trying to warn you that it’s important to be aware of the scientific evidence supporting any claims made about herbal remedies before you start popping them like they’re candy .

Herbal medicine has its place in society and will likely remain popular for decades to come – especially with such a strong anti-drug sentiment among so many people today.    For me personally, my travels as a medical student have taught me there is no replacement for good old pharmaceuticals when it comes to treating most illnesses.    But herbal medicines still have their uses and will no doubt continue to improve our quality of life as we move forward into the future.

Top 10 Herbs for Your Kitchen

1. Basil

Basil is one of the best all-around plant remedies , especially for respiratory disorders like colds and coughs.  It has anti-inflammatory, antiviral, antispasmodic and analgesic properties that can help ease stress levels at work or home.

2. Chamomile

Chamomile’s chief asset is its ability to relieve sleeplessness .  For thousands of years this herb has been prescribed as a mild sedative – if you’re having trouble falling asleep or staying asleep, chamomile may be able to help.  

3. Cayenne Pepper

If you’re feeling nauseous , try eating some cayenne pepper before your next meal – it might just ease your stomach.  Not only can it settle an upset stomach, but cayenne pepper may also be able to help regulate blood pressure and cholesterol levels.

4. Cinnamon

Those with Type 2 Diabetes should probably avoid taking cinnamon supplements – studies have shown that this highly-coveted spice may lower blood sugar levels too much .  But for everyone else?  Cinnamon is a great herb with tons of essential oils that are good for the heart, circulation and respiratory system.

5. Garlic

Garlic is another staple in most kitchens around the world.  It’s well known as a powerful antibiotic agent – not just against bacteria , but also fungi !  

6. Ginger Root Extract

Ginger root has been used for a variety of ailments for centuries – from upset stomachs to arthritis pain .  

7. Green Tea

For those who don’t mind the bitter taste, green tea is one of the most powerful herbal remedies on this list.  It’s great at fighting bacteria and viruses, but also has compounds that stop blood clotting and reduce cholesterol levels in your body!

8. Lemon Balm Extract

Although lemon balm may be more effective as a sedative , it can still help with anxiety levels by creating mental clarity and promoting relaxation .   

9. Rosemary Extract

Rosemary extract is another great herb if you’re trying to improve brain function or memory retention .  Additionally, rosemary can help reduce muscle spasms and inflammation .

10. Saw Palmetto Extract

Saw palmetto is a great all-natural remedy for urinary tract infections – it increases the flow rate of urine , which helps flush harmful bacteria out of your body!  Additionally, studies have shown that saw palmetto may be effective in reducing the size of an enlarged prostate.

HERBS ARE NATURAL RAW MATERIALS OR PARTS OF PLANTS THAT CAN USED IN FORM OF FOOD, MEDICINE OR POISON.

What is means of herbs?

Since ancient time, people have used plants for healing. Herbs are natural raw materials or parts of plants that can be used in form of food, medicine or poison. Herbal medicine is the application of plant material which has medicinal properties to cure diseases. Evidence suggests that our ancestors’ knowledge of herbal remedies was well developed by the time recorded history began . It was only during the last few centuries that man started focusing on synthetic medicines instead of herbs . By late 1700s, there were more than 450 herbal supplements available; however due to poor quality control and adulteration , many promising treatments ended up doing more harm than good.

Herbs have been a part of traditional herbal medicine from generations. The main objective behind using herb extracts is to boost immunity, enhance digestion, reduce stress or to improve skin quality. They are widely used in the manufacturing of personal care products like body creams , shampoos etc .  They are also used as dietary supplements and functional foods .

Herbs have been an important part of many cultures due to their medicinal properties. According to a study done by Global Industry Analysts, Inc., global herbal supplement market is expected to reach $83.33 billion mark by 2020 at a CAGR of around 13% .

A few companies which are involved in production of herbal supplements are New Chapter Organics, AOR Advanced Orthomolecular Research , Planetary Herbals, Nature’s Way Vitamins , Garden Of Life, For The Children LLC etc.

Most of the time, people would prefer to use a natural product instead of a product that has been developed with man-made chemicals or products that have been created in laboratories . Both men and women are looking for natural alternatives every day since everyone wants to make sure they are using safe products without any side effects . While there are many natural products available there, finding the right one is not always easy . Herbal extracts are nothing but products that are made by using the extracts of plant or herbal materials . They are widely used in different parts of the world in form of supplements, extracts or even teas to cure many health issues.

There are several types of herbal extracts available today for people to use . If you want to know more about them, here is a small list with information about their usage and benefits :

1) Green Tea Extract

Green tea extract is said to be one of the most powerful herbal remedies on this list . It’s great at fighting bacteria and viruses , but also has compounds that stop blood clotting and reduce cholesterol levels in your body !

2) Lemon Balm Extract

Although lemon balm may be more effective as a sedative, it is often used to treat stomach issues, migraines and even menopausal symptoms .

3) Cranberry Extract 

Cranberry extract is rich in antioxidants which are said to support the immune system . It’s also helpful when it comes to urinary tract infections , but can also be used for several other health problems .

4) Basil Oil 

Basil oil has been used for centuries because of its various therapeutic benefits. You can use it as a carrier oil for perfumes or skin care recipes, but is also great at fighting viruses or bacteria! However, there are still some concerns when using it orally since it might cause poisoning in high doses.

5) Aloe Vera 

Aloe vera is probably one of the most famous herbal extracts . It has good anti-inflammatory properties that are great for treating arthritis or wounds , but can also help you sleep better or speed up your metabolism . Furthermore, it’s rich in vitamin C!

6) Ginseng 

Ginseng is well known as the ‘ natural Viagra ‘. It’s great to enhance your overall strength and energy levels , but can also improve sexual function. However, this type of herb should only be used under the supervision of a doctor.

7) St John’s Wort

St John’s wort comes from the Hypericum plant which is often recommended by alternative doctors to treat depression or anxiety . It has become very popular over recent years due to its fast effect on mood improvement compared to other antidepressants.

8) Green Coffee Extract 

Green coffee extract is a great natural source of caffeine , which is often recommended by doctors to reduce the risk of cardiovascular disease . It’s also said to be effective when it comes to weight loss and might even lower your cholesterol levels! Although this extract does not work for everyone, it can bring positive results if combined with other healthy habits.

9) Cinnamon Oil 

Cinnamon oil has been used for centuries in traditional medicine because of its various beneficial properties. You can use it topically or orally, but make sure you only use high-quality products since this type of herb should never be consumed raw due to its coumarin content.

10) Clove Oil 

Clove oil is often used in cooking, but can also be a great source of natural pain relief . In fact, it’s been used for this purpose for centuries.

11) Cayenne Pepper 

Cayenne pepper is a type of pepper that comes from the chili family and contains capsaicin which has strong anti-inflammatory properties. It might help you lose weight because it stimulates your metabolism , but can also cure ulcers or even migraines!

12) Cinnamon Extract

Cinnamon extract comes from bark and contains cinnamaldehyde which fights bacteria and viruses when applied topically. You can use it to enhance your mood during cold days when you feel like having a bad day , but also to treat skin issues such as psoriasis or acne.

13) Ginger Oil 

Ginger oil contains gingerol which is part of the Zingiberaceae family. It has been used in traditional medicine for centuries because it’s great at dealing with nausea, but also to increase appetite when you have digestive problems . However, this type of oil should only be used under the supervision of a doctor.

14) Black Pepper Extract 

Black pepper extract comes from unripe berries and contains piperine which has antioxidant properties . It might help you lose weight by acting as a diuretic , but can also be effective against Alzheimer’s disease or even cancer !

15) Rosemary Oil 

Rosemary oil is often used in cooking to improve memory , but can also be very beneficial for your hair . It might also fight bacteria, but make sure you only use high-quality products since some of them can be neurotoxic.

16) Oregano Oil 

Oregano oil comes from the Origanum vulgare plant and is a great natural source of carvacrol. You can use it to enhance your mood all year long , but also to treat problems such as irritable bowel syndrome or toothache. However, this type of oil should never be consumed orally because it has so-called ‘black oregano oil poisoning’.

17) Black Pepper Extract 

Black pepper extract comes from unripe berries and contains piperine which has antioxidant properties . It might help you lose weight by acting as a diuretic , but can also be effective against Alzheimer’s disease or even cancer !

18) Ginger Oil 

Ginger oil contains gingerol which is part of the Zingiberaceae family. It has been used in traditional medicine for centuries because it’s great at dealing with nausea, but also to increase appetite when you have digestive problems . However, this type of oil should only be used under the supervision of a doctor.

19) St John’s Wort

St John’s wort comes from the Hypericum plant which is often recommended by alternative doctors to treat depression or anxiety . It has become very popular over recent years due to its fast effect on mood improvement compared to other antidepressants.

20) Green Coffee Extract 

Green coffee extract comes from unroasted green beans and contains chlorogenic acid which has antioxidant properties. It might help you lose weight by acting as a diuretic, but can also be effective against Alzheimer’s disease or even cancer!

21) Cumin Oil 

Cumin oil is often used in cooking to enhance your mood , but can also be very beneficial for your hair . It might also fight bacteria, but make sure you only use high-quality products since some of them can be neurotoxic.

22) Oregano Oil 

Oregano oil comes from the Origanum vulgare plant and is a great natural source of carvacrol. You can use it to enhance your mood all year long , but also to treat problems such as irritable bowel syndrome or toothache. However, this type of oil should never be consumed orally because it has so-called ‘black oregano oil poisoning’.

23) Rosemary Oil 

Rosemary oil is often used in cooking to improve memory , but can also be very beneficial for your hair . It might also fight bacteria, but make sure you only use high-quality products since some of them can be neurotoxic.

24) Cinnamon Extract

Cinnamon extract comes from bark and contains cinnamaldehyde which fights bacteria and viruses when applied topically. You can use it to enhance your mood during cold days when you feel like having a bad day , but also to treat skin issues such as psoriasis.

25) Chamomile Oil 

Chamomile oil is often used in cooking to improve memory , but can also be very beneficial for your hair . It might also fight bacteria, but make sure you only use high-quality products since some of them can be neurotoxic.

26) Clove Extract 

Clove extract comes from flowers and contains eugenol which has antioxidant properties . You can use it to enhance your mood when you need a boost during the day , but also to treat problems such as asthma or even coughs.

27) Coffee Bean Extract 

Coffee bean extract comes from unroasted green beans and contains chlorogenic acid which has antioxidant properties. It might help you lose weight by acting as a diuretic, but can also be effective against Alzheimer’s disease or even cancer!

28) Tumeric Root 

Turmeric root comes from the Curcuma plant which is often recommended by alternative doctors to treat depression or anxiety . It has become very popular over recent years due to its fast effect on mood improvement compared to other antidepressants.

29) Ginseng Root 

Ginseng root comes from the Panax plant and contains ginsenosides which have antioxidant properties . It might help you lose weight by acting as a diuretic , but can also be effective against Alzheimer’s disease or even cancer !

30) Green Tea Leaf 

Green tea leaf comes from the Camellia sinensis plant and contains caffeine which is also found in coffee . It can help you lose weight due to its diuretic properties, but might also prevent the development of sepsis.

31) Thyme Oil 

Thyme oil comes from the Thymus vulgaris plant and has antibacterial properties . You can use it to enhance your mood when you are feeling low , but also to treat problems such as asthma or even coughs. However, this type of oil should never be consumed orally because it has so-called ‘black thyme oil poisoning’.

32) Peppermint Leaf 

Peppermint leaf comes from the Mentha piperata plant which is often recommended by alternative doctors to treat depression or anxiety . It has become very popular over recent years due to its fast effect on mood improvement compared to other antidepressants.

33) Sage Leaf  

Sage leaf comes from the Salvia officinalis plant and contains eucalyptol which has antioxidant properties . It might also treat diabetes by lowering your blood sugar levels, but make sure you only use high-quality products since some of them can be neurotoxic.

34) Spearmint Oil  

Spearmint oil comes from the Mentha spicata plant and is also effective against bad breath or even dandruff! You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of oil should never be consumed orally because it has so-called ‘black spearmint oil poisoning’.

35) Thyme Oil  

Thyme oil comes from the Thymus vulgaris plant and has antibacterial properties . You can use it to enhance your mood when you are feeling low, but also to treat problems such as asthma or even coughs. However, this type of oil should never be consumed orally because it has so-called ‘black thyme oil poisoning’.

36) Coffee Bean Extract  

Coffee bean extract comes from unroasted green beans and contains chlorogenic acid which has antioxidant properties. It might help you lose weight by acting as a diuretic, but can also be effective against Alzheimer’s disease or even cancer!

37) Black Pepper Fruit  

Black pepper fruit comes from the Piper nigrum plant and contains piperine which has antioxidant properties. You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of fruit should never be consumed orally because it may cause burning and numbness inside your mouth.

38) Peppermint Leaf  Peppermint leaf comes from the Mentha piperata plant which is often recommended by alternative doctors to treat depression or anxiety . It has become very popular over recent years due to its fast effect on mood improvement compared to other antidepressants.

39) Clove Extract  

Clove extract comes from flowers of the Eugenia caryophyllata plant and contains eugenol which has antioxidative properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

40) Grapefruit Oil  

Grapefruit oil comes from the Citrus paradisi plant and contains limonene which has antioxidant properties. It might help you lose weight by acting as a diuretic, but can also be effective against Alzheimer’s disease or even cancer!

41) Green Coffee Bean Extract  

Green coffee bean extract comes from unroasted green beans which contain chlorogenic acid which has antioxidant properties. You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

42) Black Pepper Fruit  

Black pepper fruit comes from the Piper nigrum plant which contains piperine which has antioxidant properties. You can also use it to enhance your mood during hot summer days .

43) Cinnamon Bark Extract  

Cinnamon bark extract comes from the Cinnamomum zeylanicum plant and contains cinnamic aldehyde which has antibacterial properties . You can also use it to enhance your mood during hot summer days .

44) Yerba Mate  

Yerba mate is a green tea that comes from Ilex paraguariensis plants and contains chlorogenic acid which has antioxidant properties. It might help you lose weight by acting as a diuretic, but can also be effective against Alzheimer’s disease or even cancer! You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of tea should never be consumed orally because it may cause burning and numbness inside your mouth.

45) Vanilla Extract  

Vanilla extract comes from the Vanilla planifolia plant which contains vanillin which has antibacterial properties . can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

46) Rosemary Extract  

Rosemary extract comes from the Rosmarinus officinalis plant which contains carnosic acid which has antioxidant properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

47) Cocoa Extract  

Cocoa extract comes from cocoa beans that are not roasted and contain eugenol which has antioxidant properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

48) Teavigo (Tea Extract)  

Teavigo comes from the Camelia sinensis plant which contains EGCG that has antioxidant properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of green tea should never be consumed orally because it may cause burning and numbness inside your mouth.

49) Dandelion Root Extract  

Dandelion root extract comes from the Taraxacum officinale plant and contains taraxerol which has antioxidant properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

50) Bacopa Extract  

Bacopa extract comes from the Bacopa monnieri plant and contains bacopaside I-IV which has anticonvulsant properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

51) Citrus Aurantium Extract  

Citrus aurantium extract comes from the fruit of the bitter orange tree which contains synephrine which has antidepressant properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

52) Yohimbe Bark Extract  

Yohimbe bark extract comes from the Pausinystalia yohimbe plant is used to treat erectile dysfunction in men, but might also work for women, although more studies are needed . It contains yohimbine which has antidepressant properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

53) Yerba Mate Leaf Extract  

Yerba mate leaf extract comes from the Ilex paraguariensis plant and contains caffeine that has stimulant properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

54) Yerba Mate Powder  

Yerba mate powder comes from the Ilex paraguariensis plant and contains caffeine that has stimulant properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

55) Terebinthifolius Extract  

Terebinthifolius extract comes from the Pistacia terebinthus plant which contains camphor which has antiseptic properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even cough. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

56) Saffron Extract  

Saffron extract comes from the Crocus sativus plant which contains crocin, safranal and picrocrocin that have antidepressant properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

57) Rosemary Leaf Extract  

Rosemary leaf extract comes from the Rosmarinus officinalis plant which contains rosmanol has antioxidant properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even cough. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

58) Black Pepper Extract  

Black pepper extract comes from the Piper nigrum plant is often used in cooking, but can also improve cardiovascular health . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

59) Beta-Ionone Extract  

Beta-ionone extract comes from the Origanum majorana plant which is used to flavor food and has sedative properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

60) Basil Oil  

Basil oil comes from the Ocimum basilicum plant contains eugenol which has antiseptic properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

61) Bay Oil  

Bay oil comes from the Laurus nobilis plant and contains eugenol which has antiseptic properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

62) Bitter Orange Extract  

Bitter orange extract comes from the Citrus aurantium plant and contains synephrine that acts as a stimulant . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

63) Bay Laurel Oil  

Bay laurel oil comes from the Laurus nobilis plant and contains eugenol which has antiseptic properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

64) Camphor Oil  

Camphor oil comes from the Cinnamomum camphora plant which contains cineole that has decongestant properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

65) Caraway Oil  

Caraway oil comes from the Carum carvi plant and may improve intestinal health . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

66) Cardamom Oil  

Cardamom oil comes from the Elettaria cardamomum plant has antiseptic properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

67) Carrot Oil  

Carrot oil comes from the Daucus carota plant is rich in vitamin A which helps with healthy vision . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

68) Cedarwood Oil  

Cedarwood oil comes from the Cedrus atlantica plant has been used by ancient civilizations for its anti-inflammatory properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

69) Celery Seed Oil  

Celery seed oil comes from the Apium graveolens plant has anti-inflammatory properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

70) Cinnamon Oil  

Cinnamon oil comes from the Laurus nobilis plant contains cinnamaldehyde which has antiseptic properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

71) Citronella Oil  

Citronella oil comes from the Cymbopogon nardus plant has been used for its antiseptic properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

72) Clary Sage Oil  

Clary sage oil comes from the Salvia sclarea plant contains pinene which is used to improve memory . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

73) Clove Oil  

Clove oil comes from the Eugenia caryophyllata plant contains eugenol which is a natural disinfectant . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

74) Cornmint Oil  

Cornmint oil comes from the Mentha arvensis plant has been used to treat mental fatigue . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

75) Coriander Oil  

Coriander oil comes from the Coriandrum sativum plant contains linalool which is an antioxidant and sedative . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

76) Cumin Oil  

Cumin oil comes from the Cuminum cyminum plant has been used to relieve pain and swelling . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

77) Eucalyptus Oil  

Eucalyptus oil comes from the Eucalyptus globulus plant contains cineole which is an expectorant . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

78) Fennel Oil  

Fennel oil comes from the Foeniculum vulgare plant has been used as an antiseptic . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

79) Geranium Oil  

Geranium oil comes from the Pelargonium graveolens plant is used for its anti-inflammatory properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

80) Ginger Oil  

Ginger oil comes from the Zingiber officinale plant has been used for its anti-inflammatory properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

81) Grapefruit Oil

Grapefruit oil comes from the Citrus x paradisi plant contains limonene which is a natural disinfectant . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

82) Helichrysum Oil  

Helichrysum oil comes from the Helichrsysum italicum plant has been used for its anti-inflammatory properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

83) Lavender Oil  

Lavender oil comes from the Lavandula officinalis plant contains linalool which is an antioxidant and sedative . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

84) Mandarin Oil  

Mandarin oil comes from the Citrus nobilis plant contains d -limonene which has been used for skin inflammations . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

85) Neroli Oil  

Neroli oil comes from the Citrus bigaradia plant contains nerol which is an antidepressant . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

86) Patchouli Oil  

Patchouli oil comes from the Pogostemon cablin plant has been used for its anti-inflammatory properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

87) Peppermint Oil  

Peppermint oil comes from the Mentha piperita plant has been used for its calming properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

88) Rosemary Oil  

Rosemary oil comes from the Rosmarinus officinalis plant is an antioxidant and anti-inflammatory . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

89) Sage Oil  

Sage oil comes from the Salvia officinalis plant uses its antioxidant properties . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

90) Sandalwood Oil  

Sandalwood oil comes from the Santalum album plant has been used for a variety of health conditions . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

91) Tea Tree Oil  

Tea tree oil comes from the Melaleuca alternifolia plant is mainly used to treat acne . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

92) Ylang Ylang Oil  

Ylang Ylang oil comes from the Cananga odorata plant has been used for years in traditional medicine . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

93) Cedarwood Oil  

Cedarwood oil comes from the Cedrus atlantica plant has been used for centuries to treat skin infections . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

94) Clary Sage Oil  

Clary sage oil comes from the Salvia sclarea plant has been used for centuries to promote relaxation . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

95) Jasmine Oil  

Jasmine oil comes from the Jasminum officinale plant is used to fight depression . You can use it to enhance your mood during hot summer days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

96) Lavender Oil  

Lavender oil comes from the Lavandula angustifolia plant has been used for its calming properties . You can use it to enhance your mood during hot days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

97) Lemon Oil  

Lemon oil comes from the Citrus limonum plant has been used for centuries to boost health . You can use it to enhance your mood during hot days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

98) Mandarin Oil  

Mandarin oil comes from the Citrus reticulata plant uses its punchy scent . You can use it to enhance your mood during hot days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

99) Orange Oil  

Orange oil comes from the Citrus aurantium plant has been used for centuries to boost health . You can use it to enhance your mood during hot days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.

100) Palmarosa Oil  

Palmarosa oil comes from the Cymbopogon martinii plant is mainly used to fight hair loss . You can use it to enhance your mood during hot days , but also to treat problems such as asthma or even coughs. However, this type of extract should never be consumed orally because it may cause burning and numbness inside your mouth.


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